Counselling in Brighton
Find your way to a brighter horizon
Hello and welcome
My name is Frey and I am a professional counsellor and psychotherapist (MBACP) with experience of supporting clients from diverse backgrounds in working through their issues. I work with adults of all ages on a one-to-one basis, providing both short-term and open-ended counselling in Brighton. I also offer online video chat sessions when this is appropriate.
People seek counselling for many reasons, often feeling stuck, lost or overwhelmed. You may be in crisis, on edge or not feeling like your usual self. Whatever difficulties you are facing, I am pleased you are taking this step and hope to help you in moving forward.
Choosing a therapist can be a daunting decision to make so please have a look around my website to learn more about me and how counselling with me could help you. Feel free to contact me to ask any questions or to book a first session.
Films and TV are usually misleading when representing counselling and psychotherapy.
Find out more about what counselling is really like here.
A strong therapeutic relationship is important to get the most out of counselling. Find out more about how I can help and how I work as a therapist.