Counselling Online
Hello and welcome
My name is Frey. I have been in practice as a counsellor and psychotherapist for over 10 years. During this time, I have supported people from all walks of life to navigate their difficulties and experience personal growth.
People seek counselling for countless reasons, often feeling stuck, lost or alone in the face of their struggles. Whatever brings you here, I offer you a space to be heard. Somewhere to make sense of it all and find a way through at a pace that suits you.
Choosing a counsellor can be difficult. On this website, I have tried to give you a good sense of how I can help and of what to expect from online therapy.
Ready to take the first step? Contact me today to ask any questions or book a no obligation first session.
Online Therapy
Research shows online counselling is equally effective as face-to-face. Find out more about its other benefits and whether it would suit you.
Specialisms
I can support people with a large range of difficulties, but over the years, I have developed specialisms and areas of interest. These include:
- Depression
- Anxiety
- Relationships
- Identity
- Bereavement
- Trauma
About Me
Find out more about my approach to therapy and how I can help you.
Contact Me
If you have any questions or want to arrange a first session then you can contact me here.
