Counselling in Brighton

Hello and welcome

My name is Frey. I am a professionally qualified therapist (MBACP) providing a confidential counselling service for adults of all ages. I am available in central Brighton and worldwide online via Zoom (click here for app download link).

Through working with charities and in my private practice, I feel lucky to have supported a wide range of people as they face their difficulties. In doing this I have gained particular experience in anxiety, depression, low self-esteem and relationship issues.

On this website, I have tried to answer many of the common questions people have about counselling and to give you a sense of how I can help. You can also contact me to ask any questions, arrange a free telephone consultation or book a no obligation first session.


Frey Case-Leng, Counselling in Brighton
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About Counselling

Counselling and psychotherapy is often misrepresented in popular media. So, what is it really like?

Frey, counsellor in Brighton

About Me

Find out more about how I work as a therapist and how I can help you through counselling.

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Contact Me

If you have any questions or want to arrange a first session then you can contact me here.

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Counselling FAQ

Counselling and psychotherapy can seem mysterious. My FAQ page answers many of the questions my clients tend to ask

Getting in Touch

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